Adidas Push Up Bars (2 Pcs)
- Product SKU: 21606853
- Category: Boost All, Gift Ideas, Sports
Adidas Push Up Bars (2 Pcs)
OVERVIEW
Push ups are one of the best exercises for creating strength and power in thechest, shoulders and arms these push up bars enable you to get lower in thepress position which results in a bigger range of motion in the shoulderjoint.....and that means you work the pectoral chest muscles harder
TO BE YOUR BEST
Alternate between close grip push ups to hit the triceps and wide grip to targetthe chest.
COACH SAYS
I like the way these keep the wrist joint in neutral rather than extended, thisis good because you are always going to get better results if the joints arestacked in alignment rather than staggered.
DESIGNER NOTES
Our testers are our biggest fans as well as most challenging critics so we loveit when they come up with exercises that we hadn't even thought of. Try droppingdown then on the way back up lift one hand off the ground (keep hold of the pushup bar) and go in to a superman pose, drop back down then on the next rep liftthe opposite hand.
- Lightweight, non-slip design
- Added foam comfort grip handle
- Elevated design increases push up range
Adidas Push Up Bars (2 Pcs)
OVERVIEW
Push ups are one of the best exercises for creating strength and power in thechest, shoulders and arms these push up bars enable you to get lower in thepress position which results in a bigger range of motion in the shoulderjoint.....and that means you work the pectoral chest muscles harder
TO BE YOUR BEST
Alternate between close grip push ups to hit the triceps and wide grip to targetthe chest.
COACH SAYS
I like the way these keep the wrist joint in neutral rather than extended, thisis good because you are always going to get better results if the joints arestacked in alignment rather than staggered.
DESIGNER NOTES
Our testers are our biggest fans as well as most challenging critics so we loveit when they come up with exercises that we hadn't even thought of. Try droppingdown then on the way back up lift one hand off the ground (keep hold of the pushup bar) and go in to a superman pose, drop back down then on the next rep liftthe opposite hand.
- Lightweight, non-slip design
- Added foam comfort grip handle
- Elevated design increases push up range
Delivery Rates
Australia Delivery - Our delivery rates vary based on the weight and volume of your total order. An accurate shipping cost will be calculated during the checkout process.
Delivery Times
Gift Monkey orders ship from our fulfillment partner Mighty Ape. Their warehouse is based in New Zealand with daily flights across the Tasman with Australia Post.
- NSW, QLD, ACT 3-6 business days
- VIC, SA 5-9 business days
- WA, TAS 7-9 business days
- NT 7-10 business days