Note to Self

The Secrets of Calm

Available: In Stock
$14.99
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Author Biography

Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness - @journey_to_wellness_
This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Author Biography

Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness - @journey_to_wellness_

Delivery Rates

Australia Delivery - Our delivery rates vary based on the weight and volume of your total order. An accurate shipping cost will be calculated during the checkout process. 

Delivery Times

Gift Monkey orders ship from our fulfillment partner Mighty Ape. Their warehouse is based in New Zealand with daily flights across the Tasman with Australia Post.

  • NSW, QLD, ACT   3-6 business days
  • VIC, SA  5-9 business days
  • WA, TAS 7-9 business days
  • NT 7-10 business days

     

    • Fast Shipping
      Daily Flights
    • Customer Support
      AU/NZ Team
    • Free Returns
      14 Day Returns
    • Secure Payment
      Transaction Protection
    • Quality Products
      Handled with care