Reboot With Kayla By Kayla Itsines, Sweat/

Available: In Stock
$26.99 $33.99

The all-in-one toolkit for kickstarting your health and fitness, fromSweat’s co-founder and head trainer, Kayla Itsines.

Are you looking for a way to reignite your fitness and feel amazing?

Embark on a four-week reboot journey with Sweat’s head trainer Kayla asshe guides you through a powerful plan for your mind and body.

Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum

A complete reset toolkit backed by the expertise of Sweat, this book ispacked with:

  • accessible workout plans to meet you at your fitness level – andbuild beyond
  • step-by-step mobility and strength exercises
  • 30 nourishing and easy-to-make recipes to inspire every meal ofthe day
  • weekly meal planners
  • pep talks from Kayla and her top tips for reboot success
  • daily prompted journal pages to tap into the power of a positivemindset.

‘From here on, every move you make is another step towards the best versionof you.’

  • Kayla

The all-in-one toolkit for kickstarting your health and fitness, fromSweat’s co-founder and head trainer, Kayla Itsines.

Are you looking for a way to reignite your fitness and feel amazing?

Embark on a four-week reboot journey with Sweat’s head trainer Kayla asshe guides you through a powerful plan for your mind and body.

Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum

A complete reset toolkit backed by the expertise of Sweat, this book ispacked with:

  • accessible workout plans to meet you at your fitness level – andbuild beyond
  • step-by-step mobility and strength exercises
  • 30 nourishing and easy-to-make recipes to inspire every meal ofthe day
  • weekly meal planners
  • pep talks from Kayla and her top tips for reboot success
  • daily prompted journal pages to tap into the power of a positivemindset.

‘From here on, every move you make is another step towards the best versionof you.’

  • Kayla

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