Reboot With Kayla By Kayla Itsines, Sweat/
- Product SKU: 38190103
- Category: Boost All, Gift Ideas, Gifts for Mum, Sports, Wife & Girlfriend Gifts
The all-in-one toolkit for kickstarting your health and fitness, fromSweat’s co-founder and head trainer, Kayla Itsines.
Are you looking for a way to reignite your fitness and feel amazing?
Embark on a four-week reboot journey with Sweat’s head trainer Kayla asshe guides you through a powerful plan for your mind and body.
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
A complete reset toolkit backed by the expertise of Sweat, this book ispacked with:
- accessible workout plans to meet you at your fitness level – andbuild beyond
- step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal ofthe day
- weekly meal planners
- pep talks from Kayla and her top tips for reboot success
- daily prompted journal pages to tap into the power of a positivemindset.
‘From here on, every move you make is another step towards the best versionof you.’
- Kayla
The all-in-one toolkit for kickstarting your health and fitness, fromSweat’s co-founder and head trainer, Kayla Itsines.
Are you looking for a way to reignite your fitness and feel amazing?
Embark on a four-week reboot journey with Sweat’s head trainer Kayla asshe guides you through a powerful plan for your mind and body.
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
A complete reset toolkit backed by the expertise of Sweat, this book ispacked with:
- accessible workout plans to meet you at your fitness level – andbuild beyond
- step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal ofthe day
- weekly meal planners
- pep talks from Kayla and her top tips for reboot success
- daily prompted journal pages to tap into the power of a positivemindset.
‘From here on, every move you make is another step towards the best versionof you.’
- Kayla
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- NSW, QLD, ACT 3-6 business days
- VIC, SA 5-9 business days
- WA, TAS 7-9 business days
- NT 7-10 business days
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